Thursday, 5 December 2013

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Sidhasan

Siddha means a semi-divine being supposed to be of great purity and holiness, and to possesss supernatural faculties called Siddhis. Siddha  means also an inspired sage, seer or prophet.
‘ The Siddhas say that as among niyamas, the most important is not to harm anyone, and among the yamas a moderate diet, so is Siddhasana among the asanas.82 of the 84 lacs of asanas, one should always practice Sidhasana. It purifies 72,000 nadis. ( Nadis are channels in the human body through which nervous energy passes.)
The Yogin  practicing contemplation upon Atman and observing a moderate diet, if he practices Siddhasana for twelve years, obtains the yoga siddhis.’(Atman means the Self and the supreme Soul. Siddhis are supernatural faculties.)
‘When Siddhasana is mastered, the Unmani Avastha ( Samadhi) that gives delight follows without effort and naturally.’
The soul has three avasthas or conditions which are included in a fourth. They are waking, dreaming, sleeping and what is called Turiya.

‘The first condition is that of wakefulness, where the self is conscious of the common world of gross objects. It enjoys gross things. Here the dependence of body is predominant. The second condition is that of dreaming, where the self enjoys subtle things, fashioning for itself a new world of forms from the material of its waking experience. The spirit is said to roam freely unfettered by the bonds of the body. The third condition is that of sound sleep, where we have neither dreams nor desires. It is called susupti. In it the soul  is said to become temporarily one with Brahman and to enjoy bliss. In deep sleep we are lifted above.